Aqua Fit

Mixing elements of HIIT and Pilates, use the waters resistance for an aerobic workout with less impact on your joints.

Lap & Family Swim

Make the most of our 8-lane competition pool with lap swimming and family swim sessions.

Coming Soon

More aquatic group fitness classes are coming soon!

HIIT

Sculpt your core, legs, abs and upper body with high intensity, multi-planar functional exercises.

Zumba®

Combines Latin and international music and dance to create a dynamic calorie-burning form of workout.

Cycling

A challenging cardio workout on the bike, you control the pace and load on the bike.

Flow Chi

This Vinyasa style class will combine breath and a continuous flow of movement through the poses.

Gentle Yoga

A beginner Yoga class designed to meet the needs of seniors and other participants with special needs.

Pilates

Focus on core strength, flexibility, posture and body awareness through controlled breathing and proper alignment.

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